How to get results

It isn’t better there than here. Believing that one sentence is the secret to achieving your goals. You think you need to lose weight, find a partner, get a promotion, clean your house, and on and on. THEN you’ll feel good about yourself. THEN you’ll be worthy of love and belonging. THEN you’ll feel successful.Continue reading “How to get results”

It’s what you think

The problem you’re having might not be what you think. Instead, it might just be what you’re thinking. Human beings are meaning-making machines. We have thousands of thoughts every day in rapid succession. We have thoughts all day long about the circumstances we encounter, about our past, and about our future. Most of the timeContinue reading “It’s what you think”